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Brian Pruett | Fitness on Instagram: "Create your energy ⚡️🔋 comment “plan” for a FULL week of my training program for free 💯 minimal equipment, functional bodybuilding 💪 I started training from home in 2020 and never looked back ✌️ my workouts are typically 40 min. Effective and efficient. Helping me build muscle & stay consistent 📆 I believe training should GIVE you energy ⚡️🔋 it should also be challenging but fun so you can actually stick to it 🤟 Comment “plan” and let’s rock together �
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