1.6M views · 30K reactions | Here are some home exercises you can do...
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1.6M views · 30K reactions | Here are some home exercises you ca…
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FacebookJustin Agustin
CARDIAC REHABILITATION EXERCISE at HOME | Best Cardiovascular Strengthening Physical Therapy! #vs
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Did you know that 70% of cardiac arrests happen at home? An #AED will guide you through the process of performing high-quality #CPR, and if necessary, deliver a potentially lifesaving shock to the heart.🫀 The ZOLL AED Plus defibrillator is designed to last at least 7 years and comes with a 7-year warranty. However, we've seen AEDs that are more than 10 years old save lives. You can keep your AED rescue-ready by replacing the pads (which cost about $100) and batteries every 5 years. Interestingl
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TikTokdurationhealth
Alexis Bhagat, MS, ACSM-CEP (@alexisbhagat) - Working from home as a Clinical Exercise Physiologist has helped me appreciate the importance of moving my body throughout the work day 🚶🏻‍♀️ We are close to go-live and launch of our Virtual Cardiac Rehab program which means I'm in more meetings and have more work to do with my cardiology team to get ready, which also means more sitting at my desk and looking at a computer all day 😅 @ACSM guidelines state it is essential to be accumulating at lea
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