30 Min Senior Exercises at Home
0:56
YouTubeHASfit
30 Min Senior Exercises at Home
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly Short: https://hasfit.com/workouts/home/senior/30-min-senior-exercises-at-home/ Donate on Patreon: https://www.patreon.com ...
14.1K viewsSep 12, 2023
Shorts
MY TOP 5 FITNESS DAILIES 😎
0:52
2.2M views
MY TOP 5 FITNESS DAILIES 😎
Sober Fitness
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
2.5M views
5 great exercises to target different upper body muscles: 1. Chest Press – to
technogym
Senior Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
Chair Yoga Practice for Seniors! (20-Minute Routine)
22:16
Chair Yoga Practice for Seniors! (20-Minute Routine)
YouTubeYMCANorth
140.4K viewsApr 28, 2020
Chair Yoga for Seniors, Beginners
14:54
Chair Yoga for Seniors, Beginners
YouTubeyes2next
1.3M viewsJun 14, 2022
Top videos
Senior Health: 5 Essential Exercises For Seniors Over 60 | Elderly Wisdom
0:55
Senior Health: 5 Essential Exercises For Seniors Over 60 | Elderly Wisdom
YouTubeKNF Health
2.3K views3 months ago
3 Easy Balance Exercises For Seniors
1:38
3 Easy Balance Exercises For Seniors
YouTubeGrow Young Fitness
11.1K viewsFeb 12, 2024
Exercises for seniors over 60 – 5 simple and easy exercises | Senior Health Tips
0:38
Exercises for seniors over 60 – 5 simple and easy exercises | Senior Health Tips
YouTubeKNF Health
2.3K views3 months ago
Senior Pilates
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
YouTubeThe Girl With The Pilates Mat
363.8K viewsApr 15, 2020
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes
26:33
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes
YouTubeSeniorShape Fitness
162.8K viewsJun 1, 2021
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
23:25
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
YouTubeThe Girl With The Pilates Mat
153.1K viewsMay 31, 2021
Senior Health: 5 Essential Exercises For Seniors Over 60 | Elderly Wisdom
0:55
Senior Health: 5 Essential Exercises For Seniors Over 60 | Elderly Wisd…
2.3K views3 months ago
YouTubeKNF Health
3 Easy Balance Exercises For Seniors
1:38
3 Easy Balance Exercises For Seniors
11.1K viewsFeb 12, 2024
YouTubeGrow Young Fitness
Exercises for seniors over 60 – 5 simple and easy exercises | Senior Health Tips
0:38
Exercises for seniors over 60 – 5 simple and easy exercises | Senio…
2.3K views3 months ago
YouTubeKNF Health
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercise…
26.5K views8 months ago
YouTubeImproved Health Chair Workouts
3 Helpful Home Exercises for Seniors! Move Better 👍🏼
0:20
3 Helpful Home Exercises for Seniors! Move Better 👍🏼
324 views2 months ago
YouTubedailyPT
5 Easy Chair Exercises for Seniors | Stay Fit and Active at Home
1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Active at Home
535 views1 month ago
YouTubeSmart Health Tips 365
28 Day Chair Yoga for Seniors
1:00
28 Day Chair Yoga for Seniors
8.5K viewsJun 26, 2024
YouTubeStretching Program
0:34
Home exercise program for seniors!
98 views2 months ago
YouTubeCommunity Therapy
0:25
Tai Chi exercise for seniors -- UNLOCK YOUR SPINE in 90 SECO…
1.5K views2 months ago
YouTubeTaichi Workout
0:25
Older Adults Fitness Games #seniorcitizens #seniorfitness #el…
1.6K views7 months ago
YouTubeKar Weng | Physiotherapist for Healthy Aging
1:37
1 Balance Exercises You NEED to Start TODAY (For All Ages!)
371 views1 month ago
YouTubeDr. Jon Saunders
0:13
Aura Farming with Seniors: Active Fun in Community
246.8K views1 month ago
TikTokagestrongunity
0:22
Melt Belly Fat With These Easy Seated Exercises
19.8K views1 month ago
YouTubefabulous50s
0:06
#2 Seated Weights Workout For Seniors 10 Minutes | More Life He…
6.6K views4 weeks ago
YouTubeExercise to lose belly fast at home
1:18
Be The One on TikTok
1.2M views5 months ago
TikTokbetheonebt1
1:00
Super Senior Training for Up and Coming Freshman (Full Workout P…
1.3M viewsMar 13, 2024
TikTokwheylee
0:26
Effective Standing Alternating Supermans for Core Strength
154.8K views1 month ago
TikTokjustin_agustin
0:11
Suggested accounts
388.8K views5 months ago
TikTokworkout.50plus
1:06
coachbedorfitnessmodel على TikTok
42K views2 months ago
TikTokcoachbedorfitnessmodel
See more videos
Static thumbnail place holder

Short videos

0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
0:15
5 great exercises to target different upper body muscl…
2.5M views1 month ago
TikToktechnogym
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:07
This action is not a simple squat from head to toe it is …
4.5M views1 month ago
YouTubeFitness Girls
3:31
Building Bigger Shoulders: Essential Exercises Explai…
2.5M views4 weeks ago
TikTokgympanzeee
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
2:38
Morning Routine: Getting Ready for the Gym
3.6M views1 month ago
TikTokleoskepi
2:55
Mejora tu rendimiento en el gimnasio y en deportes
87.8K views1 month ago
TikToklizokryptonianreborn0
0:15
Activate your nervous system and melt away stre…
1.3M views1 month ago
TikTokphysicaltherapysession
0:13
Ensuring Your Friend's Workout Form is Perfect
1.9M views1 month ago
TikToktarasbody_
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:27
6 moves to lose whole body fat | traditional Chinese fitn…
23.9K views3 weeks ago
YouTubeLya Lin
0:06
Fitness girl (@fitnessgirl788)’s video o…
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
1:02
If you have weak stamina or you can’t keep up on runs. …
1.2M views1 month ago
TikToklungflexer
0:36
Great exercise.. only when done right, so take some n…
792.8K views1 month ago
TikTokmike_thurston
0:08
Track Workout: Outdoor vs. Gym Benefits
393.6K views4 weeks ago
TikTokthelizzyporter
1:00
Fitness First on TikTok
205.5K views4 weeks ago
TikTokfitness...first
1:06
Mom's Inspiring Fitness Journey at Free Bird Gym
95.6K views3 weeks ago
TikTokfreebird.sodhi
0:16
If you train your stomach on an empty stomach every m…
194.3K views3 weeks ago
TikToksweatsquadusa
Static thumbnail place holder