Explosive Triceps Growth with Close Grip Pin Press!
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YouTubeThe Orcs Den Training
Explosive Triceps Growth with Close Grip Pin Press!
Unlock the secret to growing your triceps with the close grip pin press! In this quick tutorial, we'll show you the proper form and technique to target your triceps effectively, build muscle, and boost strength. Whether you're a beginner or seasoned lifter, the close grip pin press is a must-try exercise for arm development. Don't forget to ...
1.2K views3 months ago
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