Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
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YouTubenourishmovelove
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
Welcome to Strong in 20! This is a full body functional strength training program for all fitness levels. A FREE 2-week, functional strength training program with new workout videos daily: ️ 20-Minutes A Day ️ 5-Days A Week (10 NEW Videos) ️ Equipment: Dumbbells + Optional Mini Band 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts ...
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