Every summer, the Air Force Academy brings in over 1,000 young men and women who will become future officers in the U.S. Air ...

Leg days in military preparation training require two components: strength training with weights and movement training with ...

Strength block (30 minutes): Focus on compound lifts and upper-body dominant movements. Prioritize weighted pull-ups or ...

More than 35,000 recruits go through Air Force basic training at JBSA-Lackland every year.

Pete Hegseth may reinstate the aggressive "shark attack" practice used by drill sergeants to train U.S. Army recruits, which ...

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment ...

Air Force Airman Mikalen J. Tillmon graduated from basic military training at Lackland Air Force Base in San Antonio. Tillmon completed an intensive eight-week program that included training in ...

The Air Force has decided to resume using training videos featuring the Tuskegee Airmen following a diversity, equity, and inclusion review ...

Air Force Airman Justin M. Squires graduated from basic military training at Lackland Air Force Base in San Antonio. Squires completed an eight-week program that included training in military ...